Online Compassion Cultivation Training with Maria Paula Jimenez (Spanish)
Spanish
CCT is a multi-week personal and professional development course designed at Stanford University’s Center for Compassion and Altruism Research and Education and taught around the world by Certified Facilitators. The program includes practical tools and exercises designed to enhance your awareness, compassion, and resilience.
CCT will support you to improve your relationships with friends, family, clients, patients, staff, and coworkers.
You’ll walk away from each CCT class with tools and practices you can immediately put to work. CCT will help you:
- Improve awareness
- Increase connection to others
- Decrease the distress you may feel in difficult situations
CCT is a two-hour weekly class that includes:
- Large and small group discussions to share learning experiences
- Guided meditation to improve awareness
- Listening and communication exercises to build compassionate interactions
You’ll also have daily homework of one guided meditation per day and informal practices to try as you go about your day.
For more information, visit: https://www.mariapaulajimenez.com/compassioncultivationtraining
Maria Paula Jimenez
Maria Paula Jimenez is a Colombian contemplative instructor and therapist who has over 10 years of experience in Compassion Education.
She is a Senior Teacher and Teacher Trainer of the Compassion Cultivation Program developed at the Center for Compassion and Altruism Research and Education at Stanford University, a Teacher Trainer of the Mindfulness Based Emotional Balance program and a trained teacher of the Mindful Self-Compassion program.
Maria Paula serves as the Membership Development Coordinator for the Hispanic community at Global Compassion Coalition, the Online Educator Manager at the Center for Mindful Self-Compassion, as faculty for the CCT Teacher Training at the Compassion Institute, teacher trainer for Cultivar la Mente (Chile) and invited teacher for Nirakara (Spain).
Maria Paula focuses on bringing Compassion Education to where it is most needed and works as a lecturer, coach, organizational consultant and advisor to international organizations and individuals on topics related to well-being/whole-being, contemplative practices, mindfulness and compassion.
Maria Paula studied Psychology at Los Andes University, with a minor in business. She is an expert in Corporate Social Responsibility from Sergio Arboleda University and in Integrative Therapies from the Faculty of Medicine of the Universidad del Rosario.