Online Compassion Cultivation Training with Jude Wolf and Kathy Lorentz
English
CCT is a multi-week personal and professional development course designed at Stanford University’s Center for Compassion and Altruism Research and Education and taught around the world by Certified Facilitators. The program includes practical tools and exercises designed to enhance your awareness, compassion, and resilience.
CCT will support you to improve your relationships with friends, family, clients, patients, staff, and coworkers.
You’ll walk away from each CCT class with tools and practices you can immediately put to work. CCT will help you:
- Improve awareness
- Increase connection to others
- Decrease the distress you may feel in difficult situations
CCT is a two-hour weekly class that includes:
- Large and small group discussions to share learning experiences
- Guided meditation to improve awareness
- Listening and communication exercises to build compassionate interactions
You’ll also have daily homework of one guided meditation per day and informal practices to try as you go about your day.
Jude Wolf
Jude Wolf is a veteran educator in the field of learning and instruction with an emphasis on educational practices for students with mild/moderate disabilities. She serves as the Director of the Center at Kehillah Jewish High School and is the founder of Jude Wolf Educational Consulting where she supports students, families, and the school personnel, to ensure that students thrive in the school setting. Her research focuses on interventions that involve executive function and emotional control. Jude received her BS in Finance from San Francisco State University, her teaching credential and MA in Special Education from Notre Dame de Namur University, and her doctorate in Learning and Instruction with a concentration in Special Education from University of San Francisco.
Kathy Lorentz
KATHY Lorentz, MS, is an educator, minister, spiritual director and mother of 5 sons. With more than 30 years of teaching mindfulness and spirituality, Kathy has accompanied thousands of young people on their journey. She has a Masters of Science in Counseling with specializations in Marriage, Family Child, and School Counseling. She is the Associate Director for Community Life at Sacred Heart Cathedral Prep in San Francisco.