Laurisa Dill, M.Ed, RP is a Registered Psychotherapist, consultant, and former Director of The Mindfulness Clinic. She has more than 15 years experience both in HR management and helping individuals achieve optimal mental wellness. She is passionate about inspiring growth and change in people, helping them to develop the psychological skills needed to cope with stress and improve resilience. Laurisa is a Stanford Certified Compassion Cultivation Training (CCT) teacher and a UC San Diego Trained Mindful Self-Compassion (MSC) Teacher. She is engaged as a speaker and workshop presenter by community agencies, health care providers, and workplace organizations. She is the founder of Mindful Momentum, a Toronto based organization devoted to offering Mindfulness and Compassion Training Programs.