Megan Prager is Compassion Programs Director at UC San Diego Center for Mindfulness and an Adjunct Faculty member at San Diego State University. She is a Certified Instructor and Teacher Trainer of Mindfulness Based Stress Reduction (MBSR), a Certified Instructor and Mentor of Mindful Self-Compassion (MSC), as well as a Certified Instructor of Compassion Cultivation Training (CCT). Megan specializes in developing and delivering mindfulness and compassion trainings for Fortune 500 and companies, as well as for educational, healthcare, and academic settings. In all her ventures, Megan’s passion and mission are the same: to empower individuals with an understanding of the important role they play in shaping their lives and well-being. Megan believes through compassionate awareness individuals are able to utilize one of the best resource they have: themselves.