Hello! I’m Michelle Yang, and I’m a firm believer in the incredible impact of compassion. With certifications in Compassion Cultivation Training (CCT), Search Inside Yourself (SIY), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), and Mindful Self-Compassion (MSC), I’ve been deeply moved by the profound effects of compassion in people’s lives. My mission is to make mindfulness and compassion practices available to everyone. Whether I’m working with adults or supporting teenagers, I’m dedicated to creating accessible pathways to well-being and inner peace for all.