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Supporting Ourselves While We Support Others: Resourcing for Space Holders

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READ DR. ROSENBERG'S TOOLS FOR SUPPORTING OURSELVES

Get Ready to Hold Some Space

Join us for a one hour FREE event focused on giving space to support those who support others. We know that many people in our community focus on giving back, lifting up and caring for those around them, and supporting others. It is easy for these caregivers to forget to offer care to themselves.

This one hour session will focus on learning to support and check in with yourself, while you offer care and support to others. As the year comes to a close, we invite you to take an hour out of your day to find space and take a breath.

We’re proud to have Erika as one of Compassion Institute’s (CI’s) founding faculty. Through the Stanford Center for Compassion and Altruism Research and Education, she helped create the Compassion Cultivation Training© (CCT™), alongside Dr. Jinpa.

Read about Erika Rosenberg, Ph.D. below.

SPEAKERS

Erika Rosenberg, PhD, CCT Teacher

Erika Rosenberg, Ph.D.

About Erika

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Erika Rosenberg, Ph.D., is a scientist and a meditation teacher. She is a senior investigator on the Shamatha Project, a comprehensive study of the effects of intensive meditation, at U.C. Davis’s Center for Mind and Brain.

Currently, Dr. Rosenberg serves as Founding Faculty at the Compassion Institute and has been a senior teacher at Stanford University’s Center for Compassion and Altruism Research and Education since 2009. In 2010 she offered the new CCT course at Google, Inc. and presented the CCT™ program to His Holiness the Dalai Lama at Stanford University. Since then, she has been teaching CCT™ in regular and intensive formats worldwide.

Dr. Rosenberg is faculty at the Nyingma Institute of Tibetan Studies in Berkeley and has offered meditation trainings in diverse international venues such as Lerab Ling Monastery, Upaya Zen Center, Kripalu Yoga Center, the Telluride Institute, and Burning Man.

Dr. Rosenberg is co-author of the McGraw-Hill textbook, Psychology: Perspectives and Connections, now in its 4th edition, and numerous peer-reviewed scientific articles and chapters on facial expression, emotion, and meditation.

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