I empower individuals to cultivate compassion, inner peace, and resilience. My teachings weave together 30 years of experience in qigong and compassion meditation, and the powerful tools of Compassion Cultivation Training (CCT) are a natural fit. I’ve touched countless lives through workshops, courses, and international spiritual tours, encouraging individuals to embrace their authentic selves and create lives filled with joy and purpose. My Amazon bestselling book, Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience, further extends the benefits of compassion training into the world. When I’m not helping others step into their best selves, you’ll find me exploring the natural beauty of the Pacific Northwest with my husband and dog.