It’s a privilege to facilitate a safe group space for internal growth! I was intrigued by the secular approach of CCT when I first took the course in D.C. in 2019, and I continue to appreciate this framework. With the goal of expanding circles of compassion, my background in social and environmental wellness provides a broad perspective to the compassion trainings. From teaching yoga to working in the non-profit field to protect natural areas, and now pursuing social work studies, I enjoy the science and deep experience of connection that comes with practicing and continuous growth. I maintain adaptability to support each class uniquely on this path.